YOGA

Comment

Comment by angel Hudepohl on May 22, 2009 at 1:18pm

MOTHER and DAUGHTER Yoga .... not only is it feasible, Laura but it's a great idea :-). Eleven is a lovely age to introduce your daughter to Yoga. Can I get back to you after the weekend - bit hectic at the moment. Angel

Comment by Alina on May 21, 2009 at 10:35pm

Laura, great idea! I was thinking myslef two organise a workshop for parents and children together. Angel, are you in?

Comment by Laura on May 21, 2009 at 9:19am

Hi Angel, I am thinking about a kind of yoga workshop, two, three, four times and with my daughter. She is almost eleven years old and she is really interested in yoga but I cannot help her and then I thought maybe a couple of times, mother and daugther yoga, just too learn the basics and be able to practise at home...what do you think? Is it a factible idea? Would you like to organize it? Are there more people interested?

Comment by angel Hudepohl on May 14, 2009 at 1:51am

Hi everyone. Do check out the video on Meditation that Hanna posted. Much appreciated, Hanna :-)

Comment by angel Hudepohl on May 10, 2009 at 12:16pm

The u-tube link gives a good indication of what I was trying to say ... EXCEPT that if you use a block you cannot adjust the distance your lower body is off the floor. As every 'body' is different in flexibility, I strongly suggest the use of blankets (in place of a block) for this pose, Alina. Apart from reversing the effects of gravity and increasing the Circulation, Yogis believe the pose stimulates the Immune System (strongly) when done correctly.
Come round and have a coffee sometime and I'll share what I mean with you :-).

Comment by angel Hudepohl on February 28, 2009 at 6:26pm

WOW!! Hanna and Bea ... great input in helping with the queries of the Group :-). Much appreciated by everyone, I'm sure.

Comment by angel Hudepohl on February 28, 2009 at 12:21pm

Just wanted to thank you all for joining the Group and coming along on this 'ride' :-) .

It may be 'baby steps' to start with, but with your input, we'll move along into an interesting Group very soon :-).

Comment by Joan on February 26, 2009 at 10:46pm

What a great idea! I hope it will be the active group because I'd love to be your student, even it means just online;-)

Comment by Cristina Corduneanu on February 26, 2009 at 1:31pm

Great, Angel! I am looking forward for whatever comes here, info, tips, workshops and the rest. Good luck further!